NO.1 DERMATOLOGIST RECOMMENDED BRAND FOR SUN PROTECTION IN THE UK*.

*Study of 77 UK Consultant Dermatologists Jan-April 2024 (prompted recommendation). To verify this claim, click here.

TOP TIPS FOR SUN SAFETY
SAVE YOUR SKIN - ABCDE METHOD

La Roche-Posay has been an expert in sun protection for more than 25 years, working in collaboration with dermatologists worldwide. To date, the efficacy of our award winning Anthelios sun care has been proven in over 70 clinical studies. We are committed to helping you stay safe in the sun with expert sun safety guidance and SPF recommended by dermatologists and intelligent formulas that are suitable for daily use and all sensitive skin.

THE ABCDE METHOD
FOR SKIN CANCER SCREENING

Recognised by dermatologists, the ABCDE method is helpful in identifying suspect lesions with the naked eye.

Red flags to keep a careful eye out for include:

The sudden development of new moles, since 8/10 melanomas arise from new moles rather than pre-existing moles.
Changes in the size, shape or colour of existing moles.

In this section, you will discover the must-knows of skin cancer prevention: How to stay safe in the sun, what sun protection products to use and how often. You will also find detailed information on how to use the ABCDE method as a mole-screening tool, plus handy sun protection tips to make sure every inch of skin is protected.

Image shows two close-up views of skin lesions, with one lesion indicated by an orange warning triangle to suggest caution or concern. The background features dark blue diagonal stripes.

ABCDE
ASYMMETRY

PAY ATTENTION TO A MOLE THAT IS NOT ROUND OR OVAL IN SHAPE

Two close-up images of a skin lesion displayed on a dark blue striped background. The right image features an orange warning symbol, indicating concern or the need for further examination.

ABCDE
BORDER

CHECK IF BORDERS ARE IRREGULAR OR JAGGED LIKE ON A MAP

ABCDE
COLOUR

OBSERVE THE COLOUR OF YOUR MOLES, MOST BENIGN ONES HAVE A UNIFORM COLOUR

Two close-up images of skin lesions on a dark blue striped background. The left lesion appears as a small, brown spot, while the right shows a larger, irregular brown spot with an exclamation mark icon indicating caution.

ABCDE
DIAMETER

SEE A DERMATOLOGIST IF YOUR MOLES HAVE A DIAMETER ABOVE 6MM

Two circular skin images on a dark background, one with a brownish spot in the center. An exclamation mark indicates a warning or concern about the spot's appearance.

ABCDE
EVOLOUTION

MONITOR YOUR MOLES FOR CHANGES IN SIZE, COLOUR OR THICKNESS

Don’t forget that if you notice any changes, make an appointment with your GP as soon as possible.
Early detection of melanoma is extremely important.