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Wellness for Healthy Skin

What is the best body moisturiser for dry skin?

Does protein make acne worse?

Powdered protein can be problematic for your skin Avoid high protein shakes, cheese and milk Prioritise a balanced diet of fruit and vegetables
7 best cleansers for sensitive skin

Probiotic vs Prebiotic

The health benefits of prebiotics and probiotics on skin is big news right now. But what is the difference between prebiotics and probiotics, and how can they help in your skincare routine? Read on to find out.  
diet for sensitive skin

A Diet for Sensitive Skin

The adage that ‘you are what you eat’ is very true in the case of skin sensitivity but diet is a too often ignored as a contributor to skin health. Here's our top skin nutrition tips, focusing on the best foods for healthy skin and those to avoid.
What is the best body moisturiser for dry skin?

Truth or myth: smoking makes acne worse

The pitfalls of smoking have been widely investigated and advertised, and we're all aware that lung and mouth illnesses are directly linked to smoking. The myths surrounding acne have seen us giving up all sorts of things in the hope of having clear skin- but should smoking be one of them?
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