Powdered protein can be problematic for your skin Avoid high protein shakes, cheese and milk Prioritise a balanced diet of fruit and vegetables
What is rose water, and could it be the answer to your acne problems?
Hayfever can really put a strain on your summer. If you experience sensitive, itchy skin around your eyes and on your face during the warmer months, the right skincare could help.
The health benefits of prebiotics and probiotics on skin is big news right now. But what is the difference between prebiotics and probiotics, and how can they help in your skincare routine? Read on to find out.
The pitfalls of smoking have been widely investigated and advertised, and we're all aware that lung and mouth illnesses are directly linked to smoking. The myths surrounding acne have seen us giving up all sorts of things in the hope of having clear skin- but should smoking be one of them?
Anti-oxidants fight free radical damage to cells Vitamins A, C and E are rich in anti-oxidants Anti-oxidants can help with sebum oxidation and oily skin